Today I gave my "road map" for my week's meals to BJ for him to review. He made a few suggested changes, which was very helpful for me. It made dinner tonight for our family very easy because we already had it planned.
Here is what I ate today:
5:30am - Whey Protein Drink, several blackberries
7:45am - ProGrade Lean Meal Replacement Drink, several strawberries
12:00pm - Salad with turkey, 1 egg, and light balsamic vinaigrette dressing
1:30pm - 1/4 cup of almonds
4:00pm - Whey Protein Drink, apple
6:45pm - Smoked chicken, green beans, and several slices of raw zucchini
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