Full Throttle

Well, it has now been almost 3 months since my last blog post. Funny how easy it is to stop posting a blog. The last 3 months I have continued working out 3 times per week at Full Throttle Fitness Systems. However, for a couple months I made poor eating choices and gained back some of the weight I had lost. I have now been eating well again for 14 days, and the weight is coming off again, and I am feeling great. I am training again for the Tactical Strength Challenge, which will be held in April. My goal is to deadlift over 400 pounds by then. I have been going in to Full throttle at 5:30 (30 minutes before the boot camp begins) each Monday, Wednesday, and Friday morning to work on my strength training. I enjoy seeing the results, and I know I will have a good showing at the Tactical Strength Challenge. I will continue updating this blog on a more regular basis and comment on my continued weight loss.