Full Throttle - Days 230 - 232

These last few days started off really well, but then they were pretty rough. Saturday morning I woke up and was excited to go for a run. I ran two miles, and walked one mile, and I was feeling great. However, within the next few hours I was not feeling so well, and then started feeling even worse. I had a fever and spent the next couple days in bed, including missing work and missing a workout on Monday morning at Full Throttle Athletics. I hated missing the workout, but I did not have much choice... my body was not cooperative. I am starting to feel better, so I am sure I will be able to workout by Wednesday.