This weekend I went out of town. I find it most difficult to follow a healthy eating regime when out of town. The temptations seem to be stronger, and the opportunities to give in to them seem more available. For some reason my body does not take a break just because I do. I did not eat as healthy as I should have, but I still tried to limit eating too poorly. I plan to get back to eating very well this week as I am ready to see the weight really start falling off again.
Thanks Mark for holding me accountable and encouragining me to blog.
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