This morning's training consisted of 10 minutes of Turkish getups, then 20 minutes of 10 pullups, 20 squats, 30 half kettlebell snatches, as many rounds as possible. It was a tough workout, but felt so good afterwards.
I am starting to have more and more people notice that I am losing weight. It is always such a nice compliment when someone notices that I am now smaller. I am just feeling so good about the transformation so far, but I know that I still have a long way to go. I find myself daydreaming about working out and daydreaming about achieving more results. It is exciting.
Here is what I ate today:
7:30am - 3 whole eggs, 4 eggs whites scrambled with mushrooms and spinach
10:30am - 22 almonds, 2 cups of raw spinach
1:30pm - smoked catfish, raw spinach
4:00pm - raw spinach
7:00pm - smoked chicken breast, 5 strawberries
I drank over 150 ounces of water
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